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A Path Towards Calm,Clarity and Authentic Connection

Mindfulness-and Somatic Based Coaching to
Help
You Reduce Stress, understand your
inner
patterns, and Relate with Greater
Ease
in your Life, Work and Relationships 

-The Road to Holistic 
  Wellness Begins by:

  • Becoming less reactive to stress and anxiety

  • Freeing yourself from guilt 

  • Creating and cultivating nurturing relationships

  • Connecting to the peaceful place within

  • Embracing your true  authenticity

The transformation begins here
 

Foot Tracks on Sand

Craig Bassett Coaching & Mindfulness 2022

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